Category: Family Guidance & Support
Support for families navigating a loved one’s mental health crisis, including emotional boundaries, intervention planning, and recovery tools.
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When High-Functioning Means Hiding: The Silent Mental Health Crises in High-Achievers
From the outside, everything looks fine. Inside, they’re breaking. We often assume mental health crises come with chaos—missed work, emotional outbursts, or erratic behavior. But many individuals suffer silently while maintaining a polished, high-performing exterior. These are the high-functioning professionals, students, parents, and leaders who appear to be thriving but are privately battling anxiety, depression,… Read more
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What Is a Mental Health Intervention?
A mental health intervention is a structured approach to help someone accept care they may not yet recognize they need. It’s often used when a loved one is refusing help, experiencing symptoms like paranoia or psychosis, or becoming a danger to themselves or others. Interventions aren’t just for addiction. They can be essential in responding… Read more
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The 6 Steps to Getting Help
You don’t need to do everything at once—but taking the first step can change everything. Here’s a basic framework: Read more